How to Have Healthier Feet

The feet must perform all their work with the entire weight of the person on them. The average foot is frequently exposed to cold, heat and wet conditions. There could be bacteria and fungus to fight off and much more. Humans rely on their feet to keep them moving and never consider the abuse they endure until the pain, itching or swelling begins. Here are four ways to change that and to the keep feet healthy and comfortable.

Start With Hygiene

Foot odor is eliminated by washing the feet daily to prevent excess bacteria. Dry feet are less prone to fungus problems that can cause itching, swelling and redness. Trimmed toenails prevent the risk of ingrown nails and the potential infection they often cause.

Keep it Personal

Do not share footwear with anyone. Purchase shoes instead of turning to rental services. Disinfecting sprays are not always effective, and they can …